How does one maintain a consistent mood, average or thought process through out the day, day in and day out, month after month, year after year? It is so bloody painful. Some times a series of shit happens and one is left feeling sad and down. Its increasing difficult to avoid the swings but thank fully its not as bad as it sounds. In negative swings I would typically be a little more circumspect and a little withdrawn. I also bounce back by doing things that give me pleasure and good news. So my worry is not the bounce but the questions that can one have a consistent behavior. Can I somehow convince myself to keep a steady mood and not be swung by the temporary emotions? How does one achieve this steady state? And this steady state has to be true to the inners of oneself else or else maintaining a state that is not consistent inwards and outwards would only mean more and more stress. Stress is something I seek to consistently avoid and skip. Not that life will not throw you stress. Stress is in its management. I learnt over millions of years to manage it better, handle it better, slide it off better. But sometimes it just becomes a little difficult. I think most of the difficulty will come from uncertainty. Not being sure, or being in dilemma’s is what causes the severity. I have learnt to handle shit, but am still learning to handle the undertainity. Slowly but surely it getting better. That’s why I am not so bothered by its depth but more by its mere presence. Sometimes the stress is accentuated by recognizing it as thus and therefore creating more of it by worrying more about it. Crazy but true. Not recognizing leads to more stress, recognizing leads to more stress. Only finally achieving solutions relieves it.
The biggest toll is actually eustress. The good stress that you have before a match. The stress that pushes you to perform. Today most of the stress is eustress.the tsress that you seemingly want to take as it improves your performance, keeps you on your toes and is essential. In times of plenty as I see now we are in, the biggest killer will be eustress. By itself in isolation it might be good, but the ability to manage many isolated instances of eustress might be something of a problem. How many flanks can you open? In bad times you close all and focus on the big problem. In really bad times lot more bad flanks open but can be many a times traced to one underlying problem. In times of plenty many such good stress points get created, thus the ability to multi manage these and create cohesive driving force is tested. While it might not be as gloomy as it sounds but there is a warning there. I will learn, you will learn, we all learn someday. It’s the bloody interim that is difficult to control and manage. I think the key solution is to first reduce the intensity.
As I write I was talking to a friend whose nick is goripari. translated as white fairy. So generally was chatting about some work and I got inspired by her name and I wrote the silly poem for her….
Tell me oh white fairy
Which way is the dairy
Do we drink to our health
Or wait for our wealth
Any way the ganga flows
Taking water from the snows
Cleaning sins as it must
Creating boons from busts
What to do, how to live
Live we must, drink we must
Are the answers in the dairy
Tell me oh white fairy….
I must thank her for this … it suddenly put me in a rocking mood. Made me feel all nice and charged up. A little creativity goes a long way… even if it does not make any sense.
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