Showing posts with label breathe. Show all posts
Showing posts with label breathe. Show all posts

Monday, May 04, 2020

breathe easy kid


Yesterday Jispa wanted to talk to us regarding her education and the colleges she wanted to take admission in after finishing her 12th here. As parents this has been a reasonably tough ordeal. Understanding which colleges are good and which ones are not so.  Which subjects she wants to take up and which subject she wants to graduate in.
This is obviously so new for us. The expenses are tremendous and could potentially destroy the family budget and a few years ago, I had no clue how I would ever be able to even afford something like this. We thought a lot about it, and I have had such swinging opinions on this. When the discussion first came up, I was clear. There would be an ROI attached to this. I would give / rather loan her the money and then she would have to return it back to her mom in some way over the years.
I was clear at the time. going abroad was no small thing. It was meant to be a big investment. I would only allow it if it was the big universities that I could name. I would only allow US. It would only be if she is take up a STEM stream or a medicine or something in which she would be able to rise and make a mark for herself and such. I wasn’t going to spend that money on small education.
Over these years we have grown much smarter about the process and the whole big decision. So when yesterday she asked us that she needs to speak to us, we were much prepared. Jasmine and I have had so many conversations on this. It helped us clear our minds and take a bit of a relaxed approach. Having a sensible conversation with her school counsellor helped as did taking to sensible people who have done the same before.
Yesterday while talking to her we laid out the rules. Number 1 – go study but study what you want to and what you feel most passionate about. If sports science is right now your passion, then sports science is what you should do. Go and study sports science. Don’t bother about your job, your pay, your prospects. Follow the love of your life. If today I had to live my life again, I would have studied History and Anthropology. I would have never done commerce and accounting. Whatst he worst that would happen? You will come back to India. You are better than 99.9% Indians and I cant vouch for that. You will do well for sure. Suppose you come here, you can work with lots of aspiring atheletes and work with them and take them to the next level. Sure the monies wont be that great and that you will have to live with your parents for a bit but who says that you would not be successful. Once Jasmine’s uncle gave me a piece of advice that I did not pay heed to but I now agree. Naukari – no kari. It means  - job – never do.
He said that he ate bananas for lunch but he refused to take up a job. He set up his own business. I think if I would have set up my own business, I surely would have been successful in whatever I would have done over a period of time. I could have been successful as a 22 year old starting off or a 30 year old or a 40 year old. I am betting that I will be a successful 50 year old man as well when I start. Right now, I have ideas buzzing but I am not pushing for them as I can’t afford it.
As a businessperson when I was young, I couldn’t fail and that meant I could not start. That’s why I started working on a job and a corporate career. For you, you don’t have that silly thing holding you back. You can start slow, do what you love. You don’t have to be independent. DO whatever you love and if you are smart you will be successful. It may take time, but you will get there soon enough. If its what you love you won’t bother.
What’s the worst that can happen. You come back to India and you do an MBA. You follow my footsteps and get a job in India. That’s also not so bad. You can start your life this way. Who cares. You just might have to stay in my house longer than you care for. That’s it. So when you are choosing your college – take the subject you want and see if they offer it. Go to the UK, Canada, US or Australia but please do what you want and try for the best school that will offer you that specialisation. After that – you hate your subject – change it. But please study what you want to and not what you have to. I don’t need your money. I need you to be happy.
That was quite a speech. Its amazing how my attitudes changed. I just want her to study well in the field that she chooses. I think that if you do that, you will enjoy the rest of your life. I was lucky I found marketing in my life later. I think I was good at this and I kind of love what I do. Its fun.
These days I am in charge of a sales team directly and I am trying to get them to run. Trying to understand the complexities and giving them the ammunition to attack. Its going to be fun.
This is when work doesn’t feel like work. It feels more fun. That keeps me going. I can take more shit around the work and the people that come with it. Because its fun and you can escape all that by working on more fun things to be done while working. That’s what I love.
Coming to which I came across a term called email apnea. It seems that people stop breathing or have shallow breaths when answering emails or texts. That’s right. This is a scientific thing. “Salzberg talked about email apnea (or screen apnea), a finding by Linda Stone, a writer, researcher, and former executive at Apple and Microsoft . Stone noticed that a majority of people (possibly eighty percent) unconsciously hold their breath, or breathe shallowly, when responding to email or texting.”
“…that holding one’s breath contributes to stress-related diseases and disturbs the body’s balance of oxygen, carbon dioxide, and nitric oxide, which help keep the immune system strong, fight infection, and mediate inflammation. It can affect our well-being and our ability to work effectively. Shallow breathing can also trigger a sympathetic nervous system “fight or flight” response. If we stay in this state of emergency breathing and hyperarousal for extended periods of time, it can not only impact sleep, memory, and learning, but also exacerbate anxiety and depression.”
This is serious. I see this in myself. I have to try and control this. This also happens while TEXTING. I think we need to breathe a lot more while working. I need to breathe while thinking, talking and working in general. Luckily I have this condition that any stress reflects in my lower back and it starts acting up. I have learnt to immediately start breathing and it goes away. Remember to breathe.
After the chat with Jispa, I was so happy and proud of what Jasmine and I had become as parents. We could finally allow Jispa’s wings to pop out unfettered. It was just beautiful. I could say what I could because we have had so many conversations on this. Quite bedside conversations on what on earth would we do? How we would go about this?
Only by having innumerable conversations, our heads turned from the transnational nature of what we were thinking to the more core learning nature of her education. Study for study sake. Because  you love the subject you should study more of it. That simple. The joy of learning.
This has helped us breathe more. And will help us breathe in easy in the future.